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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

 
 
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

The bestselling phenomenon continues with the newest South Beach Diet cookbookThe amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combinedand is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so hes created The South Beach Diet Quick and Easy Cookbook.Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to stock your pantry, and most importantly, how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so youre in control of what youre eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.

  • ISBN13: 9781594862922

  • Condition: New

  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

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Product Details:
Author: Arthur Agatston MD
Hardcover: 338 pages
Publisher: Rodale Books
Publication Date: October 07, 2005
Language: English
ISBN: 1594862923
Package Length: 9.2 inches
Package Width: 7.5 inches
Package Height: 1.1 inches
Package Weight: 2.0 pounds
Average Customer Rating: based on 191 reviews
 
 

Customer Reviews:
Average Customer Review:4.5
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5Love this Cookbook!  Sep 05, 2010
Get this book and its sister book "SuperQuick" and you may want to stay on Phase 1 for months! Wide variety of very tasty, filling foods that assure you don't miss all the sugar and carbs you thought you had to have. Very easy to prepare, not a lot of oddball ingredients. So easy this full-time worker can do it after a long, hard day! Many of the recipes offer Phase 1/Phase 2 options and suggestions for using leftovers. If you want to start eating healthy, then start here. Even if you don't want to do the South Beach Diet itself, this is a very good cookbook for changing your bad eating habits.

4Yummy Healthy Recipes  Sep 04, 2010
The way some of these recipe taste, I could not believe they were diet food. I would recommend this book because it has many yummy recipes I have come to love and they are easy to make. Also I liked this book because it just adds to the options and variety of foods I can eat on this diet.

4EASY DIETING!  Jun 28, 2010
The recipes in this book are less detailed and quicker to prepare than recipes in the first SOUTH BEACH DIET COOKBOOK, but still have marvelous flavor. We do not miss the sugar and the fat!

5Great recipes!!!  Jun 17, 2010
I have been loving this latest addition to south beach cookbooks. The standout recipes include bulgar eggplant lasagna, ham and peas spaghetti and flourless raspberry chocolate cake. All amazing!!

1 of 1 found the following review helpful:

3Nice cook book reciepies but too many for large groups  Jun 14, 2010
Many of the reciepies are very fast. I had to put the pasta on before the Scampi it was so quick. I really like this cookbook! After purchasing the first cookbook and preparing consistently delicious meals from it, I had to have this one! Like most of us, I am extremely busy with three boys under 5 and a husband who works all the time. These dishes are quick and delicious and healthy - the Shrimp Scampi is DIVINE and took me 10 minutes to prepare Chicken. I only wish that that more of the reciepies were for smaller groups of people as it is a pain to have to recalculate everything. I finally started writing it right in the book.

 
 
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