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HomeHealth BooksHealth, Mind & BodyDiets & Weight LossDietsGeneralEat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight |
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| Customer Reviews: | | Average Customer Review:
Write an online review and share your thoughts with other customers.
1 of 1 found the following review helpful:
 fabulous book........ Mar 04, 2010
Lots of wonderful info and very easy to read and understand.
Read it with an open mind and i think everyone can profit from it.
1 of 1 found the following review helpful:
simple way to become more healthy Mar 02, 2010
This book was amazingly accurate for me. it explained a lot evolutionarily. Of course, every person has to individualize their own diet for more factors than just their blood type, that is a given, but I learned a lot about my own body and how it works, and that can really help me make better eating decisions. i'm really thankful that i read this.
Best used book I ever bought!! Mar 01, 2010
This is the best used book I have ever bought!! It arrived in the mail sooner than I had expected via the USPS. The spine of the book made that cracking noise, you know that noise that new books make the fist time you open them? I was elated. The book was in the condition that the seller had described. I would purchase from this seller again.
2 of 5 found the following review helpful:
 A load of crap Feb 22, 2010
My wife (type O) -- age 60+, moderately obese, diabetic -- bought this nonsense on the recommendation of a nutty family member. For twelve months she has followed the rules in this book to the letter. Lost zero pounds, had no effect on her blood glusoce level, blood pressure, cholesterol, or triglycerides. I'm the same age, type A-NEG. I ignore the book, eat what I want, drink what I want, all in moderation. I rarely eat red meat and avoid sweets, except for lots of fruit. I run 8 miles a day, pump iron -- bench press 245 -- blood pressure is 120/60, cholesterol in the low 150's, triglycerides normal and I take no medication of any kind -- well, except for a shot or two of Dr. Jack Daniels' elixir every day.
Put down the book, stop looking for a magic bullet, get off your larda**, get off the couch, and move.
A book to help you maintain good eating habits for your blood type Feb 11, 2010
I have had this book since 2000 and recently purchased it again for my granddaughter who just received her BS degree in Nursing. She is very eager to learn about eating right for your blood type, which is a subject not taught in her educational training.
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