Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrat ...
The Valeo 65 cm balance/body ball makes a great addition to your everyday workout routine to improve strength and posture. It can be used for a wide range of functions, from a desk chair to an apparatus for your weight training routine. The design pr ...
In today's world, yesterday's methods just don't work. In Getting Things Done, veteran coach and management consultant David Allen shares the breakthrough methods for stress-free performance that he has introduced to tens of thousands of people acros ...
recovery has begun for millions of individuals with this straightforward guide. through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.
Proposes that a person's blood type can both influence health and explain individuals' reactions to foods, and presents four different plans, based on blood type, for diet, exercise, and good health.